The health triangle
Published on Jun 15, 2016
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The health triangle
Photo by incurable_hippie
Another major part of being healthy is being social. Hanging out with friends and family can be a healthy thing. Even being in an intimate relationship can be beneficial.
Photo by daniel_iversen
The physical part includes how you take care of yourself; are you properly eating, sleeping, exercising? Are you at a healthy weight for your height? Or are you sick or have organ problems?
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To truly be healthy is to be in a good state of mind. this would be having good thoughts/feelings, good self-esteem, good attitude, treatable mental illnesses, even minimal stress. Knowledge & skills contribute!
Photo by illuminaut
To maintain a healthy lifestyle keep the sides of the triangle balanced in your every day life. Remember just eat healthy & exercise, socialize, and be happy!!!
Health triangle
By: Mistie R.
