The Health Triangle

What the health triangle looks like

Physical Health

• What and how much are you eating on daily basis?
• Are we a good weight for our height and age?
• Are we getting 8-10 hours of sleep every night

Social Health

• Practically your relationships with the people around you.
• Your parents, boyfriend, girlfriend, best friend, and enemies.

Mental Health

• The way you handle your stress.
• The way you carry yourself.

The Ideal Health

• All three part of our health should be equal.
• If of part of the triangle is off your health will be too.
• Not only will you be happier you'll be healthy and you'll live a longer life.

The Health Triangle