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the man diet: Chad Howse review

Published on Nov 18, 2015

This is a review and overview of Chad Howse's new book 'The Man Diet'. The book is aimed at men trying to increase their testostorone, build muscle and lose fat.

Chad gives a detailed diet plan with foods to increase testosterone, including his 'test shake' that includes vitamin D3, Fish oil, raw eggs, chia seeds and raw milk.

He also gives a no bs supplement guide, that covers the supplements that actually work and the ones that are a waste of money.

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the man diet: Chad Howse review

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Untitled Slide

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what is the man diet?

  • A diet made specifically for men
  • Focused on balancing male hormones 
  • Specifically tailored to increase testosterone
4.

Who is Chad?

  • Authority blogger on the male endocrine system
  • Transformed himself from skinny to alpha male
  • Now helps hundreds of men
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Why increase testosterone?

  • Testosterone is key for building muscle
  • Lowering bodyfat
  • Increasing your sex drive
  • Helping your mood and combatting depression
  • (Faigin, 2000)
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What do you get?

  • The Man Diet
  • Meal Log
  • Cheaters Guide
  • Quickstart Guide
  • Supplement Guide
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Benefits of the program

  • No calorie counting bs
  • Easy to implement into your busy life
  • Life changing for guys with low-average test levels
  • You can still strategically eat the food you love
  • Build muscle and drop fat
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drawbacks of the program

  • Only digital and not hardback
  • High fat that some men may be put off by
  • Not a quick fix
  • Not for women
  • Difficult for Vegans
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click the link below for more information and to buy the product

Robert Smith

https://www.facebook.com/fregs79