Top 5 Mental Health List
Published on Nov 25, 2015
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Depression
With being so common, I want to be aware of the symptoms. I know how serious it is and do not want to get involved.
symtoms: loss of energy,lack of sleep, appetite changes, etc.
Photo by martinak15
Eating DisordersI have a cousin who is a very good ballerina and many of her friends struggle with anorexia or bulimia.
signs: refusal to eat, excessive exercise, and social withdraw
Photo by 21TonGiant
Anxiety
Many people suffer from this disorder because they stress about fitting in or making a mistake. I want to be on the lookout for symptoms of anxiety.
signs: overwhelming panic, feeling of losing control/ going crazy
Photo by porschelinn
Fears and Phobias
My dad has acrophobia, or the fear of heights. I however, am not afraid of heights. Although I need to be on the watch for other fear and phobias.
signs: difficulty breathing, chest pain, churning stomach, and shaking
Photo by Kevin Gebhardt
Post-traumatic Stress Disorder
I have not had an encounter with a traumatic event, but in case it happens I want to be alert.
symptoms: flashbacks, staying away from places/events, being easily startled
Photo by Crashmaster007
