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Slide Notes

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Vegtables

Published on Nov 18, 2015

It's good for you!!!!!!!

PRESENTATION OUTLINE

VEGTABLES:

THE EDIBLE PART OF A PLANT.πŸ˜‹πŸ˜„πŸ˜ƒπŸ†πŸ…πŸŒ½

.NUTRIENTS:

VITAMINS A = POTASIUM \VITAMINS C =DIETARY FIBER AND FOLIC ACID.πŸ†πŸ…πŸŒ½

BENEFITS OF NUTRIENTS:

CAN REDUCE THE PROBABILITY OF A HEART DESISE,OBESITY, AND DIEBETIES🌽🌽

AMOUNTS NEEDED DAILY:

1-CUP= OF CUT UP VEGTABLES 1-CUP= 100% JUICE 2-CUPS OF GREEN SALADπŸ…

HEALTHY SERVING SIZE:

2 AND A HALF CUP OF VEGTABLESπŸ†

INTERESTING FACTS:

HAVE THE HIGHEST AMOUNT OF VITAMINS THAN ANY FOOD GROUP!🌽

VEGTABLES!!!!!

THERE HEALTHY FOR YOU!!!!! πŸ˜œπŸŽ†πŸŽ†πŸŽ†

BY: ISAC, JESUS, YAIR