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Vitamin C

Published on Dec 08, 2015

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PRESENTATION OUTLINE

1.

SOURCES

  • Vitamin C is found in most fruits and vegetables
  • Papaya, and bell peppers are considers the worlds healthiest foods
  • These are strongly enriched in vitamin C
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2.

TOXICITY SYMPTOMS

  • These include diarrhea, nausea, vomiting, heartburn,
  • Abdominal bloating and cramps, headache, insomnia, kidney stones
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3.

FUNCTION

  • Vitamin C is a water soluble vitamin that is necessary
  • For normal growth and development. It's needed for the growth
  • And repair of tissues in all parts of your body.
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4.

DISEASES/CONDITION

  • Deficiency, or a lack of vitamin c in the body happens because of the
  • Lack of sufficient amounts of vitamin c in the diet. Lack of vitamin means
  • That new collagen can't be formed. Lack of the vitamin can cause
  • The condition scurvy.
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Mandy Williams