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Vitamins And Minerals

Published on Nov 18, 2015

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1.

Madison Whisenant

Vitamins and Minerals
2.

Vitamin A

  • Dairy products; eggs; liver; yellow, orange, and
  • dark green vegetables; fruits
3.

Vitamin A

Maintains healthy skin, bones, teeth, and hair; aids vision in dim light
4.

Not enough of Vitamin A

  • Your body will not digest properly.
  • The bones in your body will not work right.
5.

Minerals

6.

Table salt & soy sauce

  • Salt is a source of sodium
7.

The function:

Helps maintain water balance; nerve function

Madison Whisenant