JAMES GRIFFITH PERIOD 6

BEING HEALTHY AND ACTIVE

HEALTHY AND HAVING TONS OF ENERGY

AT YOUR VERRY BEST

YOUR ABILITY TO FREELY MOVE YOUR JOINTS

THE MAX AMOUNT OF FOURCE A MUSCLE CAN EXERT

WHEN THE BONE SLIGHTLY BREAKS

THE SOCKET HAS BEEN UNHINGED

HOW YOUR BODY AGES THROUGH YOUR LIFE

HOW LONG YOUR MUSCLES CAN HANDLE DOIMG AN ACTION

A EXERCISE THAT USES MUSCLES, YOUR HEART. AND LUNGS TOGETHER

WHEN YOUR BONES START TO HOLLOW OUT