Untitled Slide

HISTORY

• The game of volleyball, originally called “mintonette,” was invented in 1895 by William G. Morgan after the invention of basketball only four years before.
• designed the game to be a combination of basketball, baseball, tennis, and handball.

HOW TO BUMP

STEPS:

• Step1:Bend Your Knees
• Step2:Put your hands in front of you(When the ball comes;put left hand in fit and rap your right hand on top of left)
• Step3:call the ball(got it or mine)use your legs and your shoulders to lift.

Untitled Slide

HOW TO SET THE BALL

STEPS:

• Step1:Start in the ready position facing the target.
• Step2:Spread fingers in the shape of the ball above the head.
• Step3:Form a triangle with thumbs and pointerfingers (hands should not be touching)
• Step4:Place hands directly in front of the face close to the forehead. ...
• Step5:On contact, set by extending the arms and legs.

Untitled Slide

HOW TO SPIKE THE BALL

STEPS TO SPIKE

• Step 1 Stand up tall with your feet hip-width apart and your spine straight. Step 2 Maintain eye contact with the ball the entire time. Once the volley comes from your opponents' side of the court, follow the ball with your eyes as it travels to your side of the net. Step 3 Shift your position to anticipate where the volleyball will cross the net. Step 4 Step your right foot in front of your left foot to prepare for a jump. Once the ball is in hitting distance, bend your knees and powerfully jump in the air as high as you can. Step 5 Swing your right arm around -- or left arm if you are a left-handed hitter -- quickly and make contact with the volleyball with a flat palm. Step 6 Hit the volleyball forcefully with the lower inner corner of your palm, right between the thumb and pointer finger. Smack the ball over the net and toward the ground.

Untitled Slide

HOW TO SERVE

STEPS:OVER HAND

• Start with your feet in an up-and-back stride position with the weight on the back right foot.
• Ball is held in the left hand in front of your body just below your waist,
• Swing the right arm backward then forward in a pendulum manner.
• Throw the ball up(not to high)
• Swing your hand that your ball is not in and make contact

STEPS: UNDER HAND

• Start in the correct serving posture, with feet slightly staggered and hips square to the net .
• Hold the ball in front of the hip on same side as your serving hand
• As you contact the ball, make sure to follow through until your serving arm is completely.

VOLLEYBALL