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Water-soluble Vitamins

Published on Nov 18, 2015

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1.

Water-soluble Vitamins

By Jordan Beck
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2.

Information

  • water-soluble vitamins
  • Vitamin B - Complex
  • Vitamin C
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Vitamin B Complex

  • Reduced tiredness and Fatigue
  • Healthy, Heart & Blood
  • Supports immunity 
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4.

Vitamin C

  • Reduces fine lines and wrinkles
  • Help fight colds
  • Prevents cardiovascular diease
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more information

  • They enable a variety of chemical and metabolic reactions to take place.
  • Since the body does not produce these vitamins they must be replenished on a daily basis.
  • There are a total of nine water - soluble vitamins 
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6.

The nine water-soluble vitamins:

  • Thiamin
  • Riboflavin
  • Niacin
  • Pantothenic Acid
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7.

The nine water-soluble vitamins:

  • Thiamin
  • Riboflavin
  • Niacin
  • Pantothenic Acid
Photo by marsmet546
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Continued

  • Vitamin B6
  • Biotin
  • Folate
  • Vitamin B12
  • Vitamin C
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