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Ways To Wellbeing

Published on Nov 18, 2015

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1.

WAYS TO WELLBEING

NEF EVIDENCE-BASED WAYS TO IMPROVE WELLBEING
Photo by kennymatic
2.

CONNECT WITH PEOPLE

FAMILY * FRIENDS * COLLEAGUES * NEIGHBOURS
Photo by Juliana Coutinho
3.

INVEST IN CORNERSTONES

BUILD YOUR PEOPLE, YOUR CONNECTIONS, YOUR COMMUNITY
Photo by khalid almasoud
4.

GET MOVING

DANCE --- RUN --- WALK --- CYCLE --- SWIM
Photo by clint mcmahon
5.

BE CURIOUS & TAKE NOTICE

CATCH SIGHT OF THE BEAUTIFUL
Photo by Niko Kähkönen
6.

TRY SOMETHING NEW

LEARN REDISCOVER SIGN-UP FIX-IT SKILL-UP
Photo by bhagath makka
7.

BE KIND, GIVE BACK

SMILE --- VOLUNTEER --- JOIN IN
Photo by SweetOnVeg
8.

FIVE WAYS TO WELLBEING

  • Connect
  • Be active
  • Take notice
  • Keep learning
  • Give
Photo by Sanctuary photography → back ! maybe :p

Anna Gillespie