Jen Van Wave

I have higher self-esteem because i think positivly and have a good mindset.

I have a funny and calm and laid back because i dont like being uptight.

I choose not to get involved with alochol because i am commited to volleyball

I choose not to have suicidal thoughts, if im sad i talk to people.

The ways I relax is by listening to music, going to our cabin or hanging out with friends.

I mange my stress by listening to music and talking to my friends for advice.

I chose to talk about how i feel and try not to be so emotional

I stay active by being outside and playing volleyball

I choose to surrond myself with people who have a positive affect on me

I choose to not drink and and drive because of the consequences of it.

I have good refusal skills because i am not interested in alcohol or drugs

I choose to be friends with people who pressure me to do better

I set goals for myself so that i work hard for what i want and deserve it

I choose to try and be a good role model, sometimes it nice to have someone to look up to

I choose to not to discriminate against people because it hurts peoples feelings

I decide if I post something on social media i make sure it wont affend anyone

I try to stay true to my values and I love the values that I have

I choose not to be depressed so that i can be happy with my life

I have good mental health because i chhose to think positivly