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What Stress Does To The Body

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PRESENTATION OUTLINE

JAMES GRIFFITH: WHAT STRESS DOES TI THE BODY

PERIOD 6

STRESS CAUSES

HEART RATE TO INCREASE FOR A EXTENDED AMOUNT OF TIME
Photo by Lee Ann L.

STRESS CAUSES

YOUR IMMUNE SYSTEM TO SLOW DOWN AND MAKE YOU GET SICK EASIER
Photo by NIAID

STRESS CAUSES

YOUR LIBIDO TO DECREASE
Photo by zilverbat.

STRESS CAUSES

YOUR BRAIN TO RELEASE HORMONES LIKE ADRENALINE

STRESS CAUSES

YOUR DIGESTION TO DECREASE AND MAKE YOU GAIN WEIGHT

STRESS CAUSES

YOUR MUSCLES TO OVERWORK AND EXAUST
Photo by El Bingle

STRESS CAUSES

YOUR SKIN TO DEVELOP ACNE

STRESS CAUSES

YOU TO HAVE SHORTNESS IN BREATH
Photo by liverpoolhls

STRESS CAUSES

YOU NOT TO BE ABLE TO SLEEP

AND WITH ENOUGH STRESS

YOU MAY GET ASTHMA, DEPRESSION, OR MAYBE EVEN HEART DISEASE
Photo by HckySo

WAYS TO DEAL WITH STRESS

TAKE A MINUTE AND DEEPEN YOUR BREATHS
Photo by _Davo_

WAYS TO DEAL WITH STRESS

DO SOMETHING YOU ENJOY

WAYS TO DEAL WITH STRESS

THINK OF SOMETHING THAT TAKES YOUR MIND