PRESENTATION OUTLINE
HOW TO BECOME A STATECHAMP
YOU HAVE TO PRACTICE HARD
HAVE HEART AND LEAVE IT ALL ON THE MAT
LISTEN TO YOUR COACH AND MOM AND DAD
LEARN THE MOVES AND DO EXTRA
GET IN SHAPE AND STAY IN SHAPE
LEARN A GOOD STANCE AND GOOD FORM
LEARN TO KEEP YOUR HEAD UP
OUT WORK YOUR APONIT IN PRATICE AND ON THE MAT