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Yelm Bootcamp..

Published on Nov 27, 2015

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PRESENTATION OUTLINE

8 Fitness Myth Busters

The Cheat Code To Dropping Unwanted Pounds and Gaining Lean Muscle

This is for you if ......

  • Want to drop unwanted pounds
  • Tired of the same old gym
  • Ready to transform your life
  • Done with fad diets

This is for you if ......

  • Want to drop unwanted pounds
  • Tired of the same old gym
  • Ready to transform your life
  • Done with fad diets
  • Want to have fun
  • Be part of a community of health minded people
Photo by TerryGeorge.

In the next 45 minutes, you will learn ....

  • Drop that sluggish, heavy feeling
  • Lose the weight and keep it off this time
  • Accepting yourself where you are at with out any judgement
  • Gain Freedom
  • Learn the missing key to your health

I've helped 100's of clients

lose over 2100 pounds in the last 5 years!
Photo by Alan Cleaver

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  • Systematic program that guarantees weightloss
  • This is backed many experts in their field
  • A complete step by step easy to follow system

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  • No calorie counting
  • You don't have to give up all your favorite foods
  • Simple to follow programs
  • You are not restricted by your meal plan
  • Super fun programs

Who Am I?

  • 26 Years As A Personal Trainer
  • Extreme Weight Loss Specialist
  • Tons of certifications, ACE, Zumba, Kickboxing, Crossfit Level 1, Spinning, Gymnastics, Senior Fitness, Nutrition
  • Passionate about helping people achieve their goals.

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This is for you if ....

  • You tried dieting and gained your weight back?
  • Have trouble losing weight, and you feel stuck?
  • Want your dream body
  • Be more active in your family

What You May Not Know ....

  • It's not your fault!!!
  • It's hard to eat right, I'm busy
  • Too much misinformation
  • Crazy advertising

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Ginni Dropped 113 Pounds

She loves to do Zumba now

Ginni Dropped 113 Pounds

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Colleen has dropped 40 pounds

Mike and Rena

Why Haven't You Heard About This?

  • Nutrition and Exercise is an ever changing science
  • I've only been working locally, and now, I am offering my services internationally

Everyone Else Did It!

Can I Give It To You?
Photo by romainguy

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  • Do You See How This Can Help You?
  • Do You See How This Can Work For You?
  • Do You See How This Can Change Your Life?

8 Fitness Myth Busters

The Cheat Code To Dropping Unwanted Pounds and Gaining Lean Muscle

Myth #1

My metabolism is just slow

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Myth #2

Peanut Butter Is A Protein

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Myth #3

Whey Protein is only for body builders and athletes

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What Should Your Whey Be?

  • From Grass Fed, Grain Free Cows
  • Not from cows fed GMO
  • Undenatured Whey
  • Whey Protein Concentrate, NOT ISOLATE!!!

Whey?

  • From Grass Fed, Grain Free Cows
  • Non GMO
  • Undenatured Whey
  • Whey Protein Concentrate
  • NOT ISOLATE!
Photo by miez!

What Should Your Whey Be?

  • Naturally sweetened low glycemic
  • No Artifial Sweeteners
  • MCT's and Digestive Enzymes
  • Avoid Soy Proteins

AVOID SOY!

  • Book: The Soy Whole Story
  • Waste by product
  • Increases Breast Cancer Risks
  • Lowers Testosterone
Photo by Earthworm

Myth #4

Snacking Makes Me Gain Weight

Myth #4

Snacking Makes Me Gain Weight

Myth #5

Skipping meals to lower calories

Myth #6

I need to count and cut calories to lose weight

Myth #7

I'm overweight because of genetics

Myth #8

Low Fat Foods Are Healthier

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Myth #9

I'm too .... (insert belief here)

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  • More energy
  • Clothes shopping
  • More Fun
  • Spend time with loved ones
  • Better quality of life

Anyone Can Do This

  • Can you get out of bed in the morning?
  • If you can eat, you can get results!
  • Can you eat?
  • Drop weight, get lean, be healthy
  • Simple, easy to follow, baby steps

What Is It?

  • Can't fail program
  • No calorie counting
  • This is not confusing
  • Different Mindset
  • No quick fix
  • Permanent weight loss

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Bonus!

You get your life back!!
Photo by *vlad*

Not Just A Gym Membership

  • Weekly coaching
  • Weekly weigh ins
  • Accountability Partners
  • Private Online Members

Not Just A Gym Membership

  • Access To My Whole Team
  • 5 Elements Of Health
  • Super Fun Environment
  • Private Facebook Group
  • Be In The Inner Circle

Your job is

to simply follow the steps
Photo by extranoise

Click the link right now

Let's get started on your results right away!!

ACTION TAKERS!

Breakthrough Strategy Session!

I only have a few spots available!

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CLICK NOW!!!

Get Started On The Road To Health TODAY!!