HEALTHY LUNCH

POOR CHOICEs

• Chicken fingers, steak and cheese, fries, etc.
• Quesadillas or pizza
• Cookies
• Soda
• Candy

WHAT LOOKS HEALTHY, BUT MIGHT NOT BE

• Caesar salad
• Wraps (better to bring one)
• Pasta

GOOD CHOICES IN THE FEEHAN CAF

• Yogurt
• PB&J
• Fruit cup
• Garden salad
• Cold cuts

BRING YOUR OWN LUNCH!

• Your own lunch should have clean ingredients
• that will help you feel full and energized until
• after school.

MAIN LUNCH

• Sandwich (lean meat/protein)
• Salad with some kind of protein
• Greek yogurt with granola
• Vegetables and hummus

ADD A SNACK

• Pretzels
• Z bar
• Rice cakes
• Popcorn
• Nuts

ADD FRUITS AND VEGGIES

• Snap peas and carrots
• Apples
• Blueberries with grapes
• Clementines
• Strawberries, raspberries, etc.