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How to survive Rail Trail - Ella W
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Published on Nov 18, 2015
Tips on how to survive the year 8 rail trail
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1.
How to survive
...The horrors of the Year 8 Rail Trail...
2.
1. Get to bed early!
You usually end up getting up between 5am & 6am
3.
2.take cycling pants & gloves
Trust me, your butt and hands get pretty sore!
4.
3. keep a pace
It is easier to keep a steady pace than to speed up and slow down.
5.
4. Take a big backpack
You have LOTS of stuff to carry around with you!
6.
5.Wear multiple warm + light layers
You run out of room in your backpack quickly so... take light layers!
7.
6. keep your helmet with your bike
Other wise your stuff ends up EVERYWHERE!
8.
7. have a biking buddy
It helps to have someone biking at the same pace as you.
9.
8. Take a windproof jacket
Trust me, when you are stopping on top of a hill you'll need it!
10.
9. TraiN!!!!
Training before hand REALLY helps - DONT BE CAUGHT OUT!!!
11.
10. Have fun
Even if your in the slow group have fun. Its a once in a lifetime experince
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