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Mindfulness in Education

Published on Nov 06, 2015

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1.

Mindfulness

In the Classroom & Beyond
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2.

My Mind Is...

Like a [ITEM] because [REASON]
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3.

The Why
The How
The What

Photo by milos milosevic
4.

Mindfulness

The Art & Science of
Photo by HaPe_Gera
5.

Key Benefits

of Mindfulness to Teachers & Students
Photo by lautsu
6.

In the Classroom

Introducing/Implementing Mindfulness
Photo by Dylan Thompson
7.

Exercise 1

Mindful Steps
Photo by syder.ross
8.

Exercise 2

Eat a Raisin
Photo by (Mariam)
9.

Exercise 3

Stop, Breathe, Think
Photo by jenny downing
10.

Exercise 4

Journal Check In
Photo by Schristia
11.

Reflection

and Next Steps
Photo by Elle Is Oneirataxic

Gary Abud Jr

http://www.abud.me