Wililie Richard
Ensure you get a good night's sleep before the exam. A well-rested mind is more alert and better equipped to tackle challenging questions. Avoid cramming the night before, as it can lead to fatigue and anxiety. Start your exam day with a healthy breakfast that provides sustained energy. Foods rich in protein and whole grains can help keep your energy levels stable throughout the exam. Plan to arrive at the exam center well ahead of your scheduled time. This will give you ample time to check in, relax, and mentally prepare for the test. Rushing to the exam can increase anxiety and affect your performance.