We all get stuck, we all get overwhelmed. But how do some women manage their emotions and solve problems while balancing other priorities in life? How do they keep taking action instead of being stuck in worry? How do they keep a positive attitude in times of adversity? Some people call it 'Mental Toughness', I call it 'Resilience'. These habits are found in resilient women all over the world and in every culture. They are not born with it, but they are taught resilience from others around them or they model others who show that 'mental toughness'.

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